Transform and Thrive
Mastering the art of balance for the professional mother feeling overwhelmed and disconnected from herself.
Achieve clarity, confidence, and balance with our proven strategies and uplifting coaching. The transformation you deserve awaits. Book your call now.
Transform and ThriveSub-Headline
Mastering the art of balance for the professional mother feeling overwhelmed and disconnected from herself.
Achieve clarity, confidence, and balance with our proven strategies and uplifting coaching. The transformation you deserve awaits. Book your call now.
About Julie Hall
I'm Julie Hall, a coach passionate about helping overwhelmed professional mothers aged 26-35 find balance, clarity, and confidence in their lives. With 3 years of coaching experience, I understand the challenges you face, such as feeling disconnected and struggling with work-life balance. My approach combines NLP, Hypnosis, Shadow Work, Reiki, and Sound Healing to offer a holistic path towards transformation. I am dedicated to supporting and equipping you with the tools to create the life you've always envisioned.
MODULE ONE
Rediscovering Yourself
OUTCOME
Enhanced self-awareness.
DESCRIPTION
Dive deep into the essence of who you are with self-reflection exercises and journaling, discovering core values, passions, and aspirations that reconnect you to your true self.
MODULE TWO
Mastering Work-Life Balance
OUTCOME
A practical and achievable work-life balance.
DESCRIPTION
Master the art of juggling professional responsibilities and family commitments with tailored time management tools and prioritisation exercises, ensuring you don't sacrifice personal wellbeing.
MODULE THREE
Cultivating Clarity
OUTCOME
Clear and actionable personal and professional goals.
DESCRIPTION
Set definitive, measurable goals in both personal life and career through goal-setting workshops and clarity charts, defining success on your own terms.
MODULE FOUR
Building Confidence
OUTCOME
Increased self-confidence in personal and professional capacities.
DESCRIPTION
Boost your self-esteem with confidence-building exercises and role-play scenarios, equipping you to tackle professional challenges assertively.
MODULE FIVE
Stress Management Techniques
OUTCOME
Effective stress management and reduced anxiety.
DESCRIPTION
Embrace mindfulness and meditation practices that foster mental and emotional wellbeing, allowing you to manage stress and alleviate anxiety effectively.
MODULE SIX
Nurturing Relationships
OUTCOME
Strengthened personal relationships.
DESCRIPTION
Enhance the quality of your relationships through effective communication skills training and relationship coaching, deepening connections with family and friends.
MODULE SEVEN
Professional Growth and Visibility
OUTCOME
Enhanced professional visibility and career advancement.
DESCRIPTION
Elevate your professional profile and uncover career growth opportunities with strategies like professional branding and mentorship engagement.
MODULE EIGHT
Integrating and Sustaining Change
OUTCOME
Sustained growth and continuous improvement.
DESCRIPTION
Solidify the changes you've made by learning behavioural reinforcement techniques and developing ongoing support plans, ensuring you continue to grow and improve every day.
Who This Course is For?
- Professional mothers seeking balance: Women balancing demanding careers and family responsibilities, feeling overwhelmed by the juggling act./li>
- Mums who feel disconnected from themselves: Mothers who feel like they've lost their identity beyond being a mum and want to rediscover their passions and purpose.
- Women ready for actionable change: Women who are open to practical strategies, self-reflection, and guided coaching to achieve balance, clarity, and confidence in their lives.
Who This Course is Not For?
- Women who feel content and balanced: Those who already feel confident, clear, and balanced in their personal and professional lives.
- Not ready for introspection or change: Individuals who are unwilling to explore their inner selves, challenge their habits, or adopt new strategies for personal growth.
- Not interested in coaching or support: People who prefer to navigate life’s challenges without guidance, community, or structured support.
Transform and Thrive
Mastering the art of balance for the professional mother feeling overwhelmed and disconnected from herself.
Achieve clarity, confidence, and balance with our proven strategies and uplifting coaching. The transformation you deserve awaits. Book your call now.
Transform and Thrive
Mastering the art of balance for the professional mother feeling overwhelmed and disconnected from herself.
Achieve clarity, confidence, and balance with our proven strategies and uplifting coaching. The transformation you deserve awaits. Book your call now.